Working remotely and also managing multiple requests for support can make for unexpected pauses. So, in the midst of series of messages,...

1. Schedule Breaks Everyone needs to take breaks throughout the day, so make sure to account for them when scheduling your tasks for the...

How many lists do you have? Are they short and long term, numbered and highlighted in order of importance? Are they color coded? Has...

Kites were invented in China, where materials ideal for kite building were readily available: silk fabric for sail material; fine,...

Cuddy’s research at Harvard Business School confirms that our body language communicates information to others that shapes their...

So, while serenity may be an ultimate goal, it’s not always a state that we can achieve instantly. However, with practice and by tapping...

A shocking scenario, perhaps, but what relevance does it have for you? What is it about the life and career challenges women face that...

Here’s another perspective. Stop doing something. Whether it is hosting a family dinner, sending holiday cards or spending beyond your...

Yes, I loved my Crayolas but even more so, the very popular Venus Paradise Coloring Sets. Although these were marketed primarily for...

I wish I could say with confidence that even at the half-century mark, I’d felt as thrilled as Stanley in reaching his impressive...

“The bend in the road is not the end of the road unless you refuse to make the turn.” Oh, it’s always easier to be the Monday quarterback...

What is it about stress that makes us hop on an increasingly emotional escalator to more tension and strain? Is everything urgent or...

Stress is part of the natural human condition. Without it, we wouldn’t be able to sound the proverbial alarm if danger were imminent....

“All we have to decide is what to do with the time that is given us.” – Tolkien A simple math calculation tells us that for the most...