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anne9716
Jan 2, 20171 min read
5-Tips for Career Changers
2. Work to understand your inner critic Observe thoughts that trap you with fear and prevent you from achieving your objectives. Write...
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anne9716
Nov 20, 20161 min read
Hope is NOT a Strategy for Change
What prompts change as delineated by the 4 stages that we all enter and exit at different speeds? In pre-contemplation the seed of a...
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anne9716
Oct 9, 20162 min read
Strengthen Your Core
We all learned early on that the “Three Little Pigs” had some construction challenges and that the house built on the strongest...
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anne9716
Aug 28, 20161 min read
Wherever You Go, There You Are!
“There was a man so displeased by the sight of his own shadow and so displeased with his own footsteps that he was determined to get rid...
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anne9716
May 25, 20152 min read
Mistakes, Mistakes, Mistakes…
Mistakes, mistakes, mistakes…if we are human, we have all made them. We may have compassion for other people, yet too frequently we...
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anne9716
Apr 26, 20152 min read
Change or Else
• Change is hard! • Change is easy! • Change is different for everyone! When asked, most people will readily agree that they are...
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anne9716
Feb 8, 20151 min read
Achieve Your 2015 Fitness Goals
1. Create a Routine: Teach your brain that it’s time to exercise by devising a cue, like putting your sneakers next to the door, or...
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anne9716
Mar 30, 20143 min read
Lost your MOJO? Check your GPS first!
Well, that takes care of another year and the accompanying seasonal blocks. Of course your excuses may be more elaborate yet the result...
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anne9716
Feb 23, 20143 min read
Late Again?
According to a San Francisco State University study, 20% of the US population is chronically late. Lead researcher, Diana DeLonzor notes...
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anne9716
Dec 8, 20131 min read
Take the Stairs to Achieve Success
Sometimes shortcuts are smart and sensible, but they can also be deceptive. When we get in the habit of automatically looking for the...
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