She Let Go

Most recently I was pondering the concept of “letting go” and it’s multi-layered meaning when I came upon this poem. Enjoy!282080_151733851568813_7813470_n

She Let Go

She let go. Without a thought or a word, she let go.
She let go of fear. She let go of the judgments.
She let go of the confluence of opinions swarming around her head.
She let go of the committee of indecision within her.
She let go of all the ‘right’ reasons. Wholly and completely,
without hesitation or worry, she just let go.
She didn’t ask anyone for advice. She didn’t read a
book on how to let go… She didn’t search the scriptures.
She just let go.
She let go of all of the memories that held her back.
She let go of all of the anxiety that kept her from moving forward.
She let go of the planning and all of the calculations about how to do it just right.
She didn’t promise to let go.
She didn’t journal about it.
She didn’t write the projected date in her day-timer.
She made no public announcement and put no ad in the paper.
She didn’t check the weather report or read her daily horoscope.
She just let go.
She didn’t analyse whether she should let go.
She didn’t call her friends to discuss the matter.
She didn’t do a five-step Spiritual Mind Treatment.
She didn’t call the prayer line.
She didn’t utter one word. She just let go.
No one was around when it happened.
There was no applause or congratulations.
No one thanked her or praised her.
No one noticed a thing.
Like a leaf falling from a tree, she just let go.
There was no effort. There was no struggle.
It wasn’t good and it wasn’t bad.
It was what it was, and it is just that.
In the space of letting go, she let it all be.
A small smile came over her face.
A light breeze blew through her.
And the sun and the moon shone forevermore.

By Rev. Safire Rose

Lost your MOJO? Check your GPS first!

route_iconIt’s summer and the living is easy.
It’s fall and you are preparing to ramp up.
It’s winter and the days are short and dreary.
It’s spring and you long for sunshine and the lazy days ahead.

Well, that takes care of another year and the accompanying seasonal blocks. Of course your excuses may be more elaborate yet the result is the same; no action plan and an abundance of self-judgment for dessert. A less than nourishing meal for anyone, in fact, it is a recipe for continued inertia topped with a hint of boredom as a chaser.

“Life is a one-way street. No matter how many detours you take, none of them leads back. Once you know and accept that, life becomes much simpler.” – Isabel Moore

Have you been sleepwalking through your life, waiting for the next thing to happen, only to react when “it” inevitably does? You see, there are only two ways to face the future; with apprehension or with anticipation. Add avoidance to the mix and you are looking right into the yawning face of fear, fear that you may lose control, fail and more. We create multiple ways to manage what is yet to happen and spend so much time living in the future that we may miss the present entirely.

Who do you want to be? Who are you choosing to be?

It has been said that there are 3 kinds of people in the world.
1. Those who wait for things to happen
2. Those who make things happen
3. Those who wonder what happened

Who do you want to be? Who are you choosing to be?

Changing your mindset is not like changing your shirt. Preliminary to making a change is choosing a goal, creating a plan and committing to a course of action. Having good intentions does not get the job done and it is far too easy to lapse back into old actions that supported old behaviors. Once you set the intention, you must schedule the actions and honor the intention to incorporate change into your revised routine. Your calendar, like your road map is the tool you will use for incorporating new activities/destinations that resonate for YOU into your master plan.

According to Marshall Goldsmith, author and speaker, “MOJO is that positive spirit that starts inside you and radiates to the outside. You know your MOJO is peaking when you are experiencing happiness and meaning in what you are doing and communicating to the world around you!”

Check-in with yourself. What is the season of your greatest contentment? What if you could expand the feelings associated with that time beyond the traditional calendar months? What do you need right now to make the present your favorite time of year? For example, summer school might be a burden to some, yet to others, it is an opportunity to get a jump start on preparations for the fall. Or you might know that in the past, you have been most inspired when outdoor activities are limited and as a result, there are fewer distractions. Remember, just as some of us thrive on seasonal changes, others may require a tangible connection to what will serve our long term goals and plan accordingly.

Identify what you need right now. Perhaps this is the season for recharging, reshaping and recognizing that it is a “time out” from traditional work and you are best served by the break. On the other hand, if try as you might, you cannot access your MOJO despite your best efforts, consider these techniques as you create your customized low tech roadmap:

Music – listen to old favorites or try listening to tunes from a friend’sdownloads
Movement – get going – even moderate activity can shift your perspective
Memories – bring out the photo albums for a fresh look and addition of new pictures
Mood– can be influenced by these modest behavioral changes

Share your successes with us. What worked for you?

©MWeisner 2014